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HI & WELCOMEHampton Roads Health And Wellness Care LLC

Starting in 2022, I feel like there are not enough providers to provide the care that is needed. Morbidity and mortality continue to increase, and working in a fast-paced office does not allow me to provide the time-allotted care that is needed for our community. My goal is to give the appropriate amount of time to provide wellness. I look forward to partnering with you on your journey to better health through urgent care services in Norfolk, Virginia.

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We would be happy to meet you personally for a consultation to talk about your health.


Meet Our Staff

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Services are Available in the Office, in Home & In Telehealth

We offer diagnostic exams, physical exams and wellness exams onsite or at your home.


What we do services we offer

nurse supporting an elderly woman to walk

primary care

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a hand in a forehead of a girl checking her temparature

urgent care

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a doctor hand doing injection to the patient

wellness care

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a family sitting in the couch talking

family practice

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a doctor showing a presentation in his tablet to a patient

laboratory services

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a group of people smiling and showing their teeth

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Katina Knight APRN FNP-C

Urgent Care Clinic in Norfolk, Virginia

Katina graduated from Chamberlain University with her master’s degree in science with a concentration in Family Nurse Practitioner. She has experience in Family Practice, Home Care, Med Surg, Urgent Care, and Mental Health. She cares for patients from different walks of life; from adolescents to the geriatric population, providing a foundation for life-long health. She is passionate about filling the gap in care to help promote wellness and health.

WE ARE COMMITTED Mission Statement

We strive to close the gap in care by providing the best, most efficient healthcare possible by committing adequate time to care for the patient. Ensuring everyone who needs care receives care. We value respecting the rights of all patients in a safe and caring environment. We want to provide convenience to the patient by providing health care in the home, in the office, and telehealth platform.

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