Are You Managing Epilepsy Well? Test Yourself!

Seizures can quickly get in the way of life. Patients with epilepsy have been learning to manage their condition. Their family and closest circle have also learned to deal with the situation. While many people can support us in our time of need, relying on ourselves is an immediate sustainable step.

In the spirit of self-management, we share with you the published checklist by the CDC to evaluate how well you are managing epilepsy. Find out how you did with these sample questions.

• Do you know about your condition?
• Do you take seizure medicines as prescribed, and do you check with your doctor before taking supplements or other medicines?
• Do you keep track of your seizures and seizure triggers to show patterns?
• Are you exercising regularly and getting a balanced healthy diet?
• Are you practicing strategies to lower your stress?

Get the full list of questions when you visit the website we provided at the end of this article.

In the meantime, if you are looking for Family Care in Virginia, choose the Wellness Center that has your back.

At Hampton Roads Health And Wellness Care LLC, we help patients achieve wellness through our comprehensive solutions. For example, we have Laboratory Services to provide a basis for diagnosis.

Are you ready to enjoy quality Primary Care Services in Chesapeake, Virginia? Meet our experts today!